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The Awakening of the Lotus

Julie  Therio
Teacher:

Julie Therio

Julie has a passion for everything related to wellness and lifestyle. A teacher of Yoga and Danga, she has a soft spot for humans and their rich interactions. Creator of ambiances and an artist at heart, she loves to offer atmospheres and concepts through...
Bohos
Studio:

Bohos

Bohos is an online blog and community that inspires a strong, liberated vision on a daily basis. Founded by Julie Thério, Bohos offers exceptional quality content written by experts in the wellness and lifestyle fields: yoga, nutrition, work habits,...
Date: 2016-09-28
Duration: 00:24:04
Level: All Levels
Category: HATHA FLOW / PRANA FLOW
Music: Mon Yoga Virtuel ♫

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An ideal yoga practice for the beginning of the day, or to energize your body when you’re feeling low on energy. A sequence inspired by the lotus mudra: a symbol of a heart that is open to nature and (our) divinity. Working towards being open towards others… and ourselves.



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Julie Therio
2016-09-28
All Levels
00:24:04
The Awakening of the Lotus

An ideal yoga practice for the beginning of the day, or to energize your body when you’re feeling low on energy. A sequence inspired by the lotus mudra:...

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