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Postnatal physical ability evaluation (before going back to traditional exercises)

Marie-Eve Corriveau
Teacher:

Marie-Eve Corriveau

...
My Virtual Yoga
Studio:

My Virtual Yoga

My Virtual Yoga is the first bilingual virtual studio that offers all the possible options of yoga classes (unlimited video streaming, video downloading, ‘‘customised’’ programs, yoga retreats reward system...) all from the comfort of your own...
Date: 2016-03-29
Duration: 00:05:52
Level: All Levels
Category: PRENATAL & POSTNATAL YOGA
Music: Lea Longo ♫

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Five main tests to evaluate whether you’re ready to go back to the exercise you did before you were pregnant (yoga, Pilates, working out, running, group lessons, etc.).



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