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Joy and Liberating Anger, Purifying the Liver

Vicky Choclazeur
Teacher:

Vicky Choclazeur

Vicky Choclazeur is a Kundalini yoga teacher. She is also certified in Hatha Kriya and Yin yoga. She holds a master’s degree in psychology and a post-graduate degree in communications. She has been teaching yoga since 1999 and worked as a psychotherapist...
Corps Libre
Studio:

Corps Libre

Corps Libre yoga school is located on Montreal’s South Shore. It offers regular daytime and evening classes, weekend workshops, as well as retreats in Quebec and abroad (Cuba, Costa Rica, Mexico). These retreats may combine yoga with different creative...
Date: 2015-03-03
Duration: 00:21:25
Level: All Levels
Category: KUNDALINI
Music: Lea Longo

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In today’s yoga practice, we’ll concentrate on the liver, which is an important filter for the body. This will facilitate digestion, elimination, increase your metabolism and even have an impact on your spiritual growth by freeing the body and spirit. When your liver is cleansed, you’ll feel lighter. And when you free the feeling of anger that is linked to the liver, you’ll feel happier. The body and spirit will therefore also benefit from cleansing the liver.



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