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Isabelle Dominique Kroeh About me


The host of PAUSE SANTÉ Bouger à la maison on La Presse+ and an Ekkip ambassador, Isabelle Dominique divides her time between communications, physical training and theater. An author at Canal Vie and blogger for Ztélé, Isabelle Dominique is also a lecturer at Collège Lasalle and web columnist for different media outlets. Certified by the Aerobics and Fitness Association of America (AFAA) and a spokesperson for the Gym du Plateau, she focuses a lot of her time on being active and getting others to be active in order to help them reach their fitness goals.


Yoga styles (1)

FITNESS



Videos

All Levels
00:12:18
Strengthen your abs!

This video will help you strengthen your abdominal muscles while working on your balance, posture, and coordination.

All Levels
00:14:55
Tone your arms, shoulders and back

This 15-minute video will allow you to tone your arms, shoulders, abs and back. Complete your workout with the "Strenghten your Abs" video.

All Levels
00:15:02
Tone your buttocks and thighs

This 15-minute video will help you strengthen your entire lower body, and develop body awareness at the same time. Complete your workout with the following...

All Levels
00:30:50
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00:15:02
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  1. Go on the desired video.
  2. Click on the button "Own this video".
  3. Go through the payment processus by clicking the "cart" button in the main menu.