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Audrey Béliveau About me


As a teenager, Audrey read an article about yoga accompanied by a sequence. She tried spontaneously and from that moment on, yoga has been present in her life. Now Yogini + Founder of Rayon de Yoga, Audrey Béliveau studied yoga in the four corners of the world before completing trainings in hatha (300hrs / FFY)


Yoga styles (1)

HATHA



Videos

Audrey Béliveau
2014-07-04
1-2
00:21:45
Simple feel good

(Props: 1 Block, 1 Strap) - Playfully sweet pratice to let go of tensions and reconnect with your energy.

Audrey Béliveau
2015-07-02
1
00:20:17
Spacious armpits

(Props: 2 Tennis balls, 1 Block) - Tennis balls, a little bit of humor, emphasis on your armpits, opening up to let go gently.

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